Experts reveal why ‘nonnamaxxing’ trend may improve mental, physical health
The key to feeling better in a fast, overstimulated world might be surprisingly simple: Live a little more like your grandparents. A growing social media trend, dubbed “nonnamaxxing,” draws inspiration from the slower, more intentional rhythms associated with an Italian grandmother. The lifestyle is often linked to activities like preparing home-cooked meals, spending time outdoors…
