Experts reveal why 'nonnamaxxing' trend may improve mental, physical health

Experts reveal why ‘nonnamaxxing’ trend may improve mental, physical health

The key to feeling better in a fast, overstimulated world might be surprisingly simple: Live a little more like your grandparents. A growing social media trend, dubbed “nonnamaxxing,” draws inspiration from the slower, more intentional rhythms associated with an Italian grandmother. The lifestyle is often linked to activities like preparing home-cooked meals, spending time outdoors…

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NFL will not investigate Mike Vrabel over resort photos with reporter Dianna Russini: report

NFL will not investigate Mike Vrabel over resort photos with reporter Dianna Russini: report

New England Patriots head coach Mike Vrabel will not be investigated by the league for a potential violation of the NFL’s personal conduct policy after he and top NFL reporter Dianna Russini were photographed together at an exclusive Arizona resort, prompting questions about their relationship. NFL spokesman Brian McCarthy told ESPN in an exclusive report…

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Air Force Academy’s ‘CULEX’ puts thousands of cadets through realistic 24-hour combat simulation

Air Force Academy’s ‘CULEX’ puts thousands of cadets through realistic 24-hour combat simulation

The U.S. Air Force Academy (USAFA) held its large-scale annual “CULEX,” or culminating training exercise, on Thursday, giving cadets a realistic look at a combat scenario. The 24-hour-a-day exercise places nearly 4,000 cadets in a mock war setting, where upperclassmen lead complex missions and younger students follow orders. This year, it runs April 15–16.  The…

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